Social media & Mental health

Social media and mental health There are so many mixed views of social media and its content, we each have a different experience to it I guess, we can take inspiration or feel distress, there are so many different perspectives to envision when it comes to understanding mental health on social media, everyone is different, … Read moreSocial media & Mental health

Dissociation

Dissociation can happen at any point in our lives and too any of us, it is a mental process where an individual disconnects from their thoughts, feelings, memories and/or sense of identity. Experiencing such cognitive disorder can feel very alienating you may experience some of the following – you can forget things or have gaps … Read moreDissociation

Volunteering for SAPUK over the years 🌱

SAPUK started in 2016, if you haven’t read the 4th of September blog, please do but please be warned it is a trigger warning, a lot of posts with SAPUK may be trigger warned to be honest. This is SAP’s nature though, we support people who are suicidal everyday, there are going to be moments … Read moreVolunteering for SAPUK over the years 🌱

Peace&Love