SAPUK

Please note that this article is not from experience, it is only gathered from educational knowledge and research. Information has been gathered from the NHS website, mental health resources, I have reflected from MIND’s information too. For an individual living with psychosis life can seem a little different. Psychosis can be a challenging effect on … Read more

but you are. I would often tell myself that I am not good enough. I know you maybe might have told yourself this too. ‘You are alone, nobody loves you’ ‘Why when you aren’t good enough, will you keep doing what you are doing’ ‘Nobody likes you’ ‘Why when the world tries to squash you, … Read more

11/01/2026 Let’s go with a blog this morning, blogs are fun as they are like personal but maybe sometimes insightful, depending how you want to look at it. Writing today to highlight growth, strength and independence. I am very aware I need to do a podcast completing only four last year was a bit eye … Read more

You are the world          Glowing for 2026 I write for a living and I spend my time being guided by angels. We each have our guidance and affiliation, and this is what makes us all uniquely ourselves and we each show this to the world in a number of ways. Mine is by passionate … Read more

It is okay if you are not where you want to be yet It takes a lot of troubles, understanding and persistence to be a moderate social servant. By this I mean someone who sits in with the ‘norm’. Comparisons are always not too far away either, as you subconsciously compare yourself under various self-taught … Read more

The word itself sounds out of this world, but it is actually more inward and vibing more towards – into this world. That is of course, if we are referencing you as the world… When beginning my psychology journey this was one of the first topics that came forward as well as individuality (individual differences … Read more

I love writing, blogging, creating, Art in any form and I like sharing my learnt thoughts and regulated past feelings with others in many different expressive ways, I have done this for as long as I can remember, this is a huge part of my personality, as is lower self-esteem, depressive traits and neuro-divergencies. The … Read more

Have you ever experienced PTSD? With PTSD comes stages of processing, these include, shock, anger, sadness, acceptance, bargaining, and these can be processed in any given order, depending on the person and their capacity of processing 🫶🏽 When i experienced PTSD I later saw it as a foreign body that entered into mine, I did … Read more