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Denial, Anger, Bargaining, Depression, Acceptance Understanding the five processes through grief and trauma This understanding is from personal experience and research. Trauma can appear in any capacity, it can look like a loss or a physical trauma, if it affects you negatively in a large capacity for an extensive amount of time, this is trauma. … Read more
‘It comes in threes’ Trigger Warning – ** I hope you are okay, if you are not, please do reach out. This blog is about the saying, ‘it comes in three’s’, referring to the misfortunate luck of enduring three bad experiences within a short period of time. I think firstly I must say that I … Read more
Moving on from Trauma Dan Shaw – Suicidologist Trigger Warning – Talks of Suicide. Hey, hope everyone is okay? If you are not, please reach out 😊 – @suicideapuk So, this is my first blog in a while ☹, I have been on with writing shorts, poems and I have so much more physical now … Read more
To wait and be patient is to hold a space,A space that is filled that no one else can replace.You can be counting your bodies, holding many people close,Forcing yourself into a natural cause.Becoming one with habit, tied into relations,Moving everything in and then realising it’s not the same vacation.Missing old parts of yourself, triggered … Read more
**TRIGGER WARNING**Please note not all experiences are within here, other blogs also hold healing routes such as – Psychology blogs – here i have Navigating suicidal thoughts, little runaway – (which discusses why people may run away from complications/events), WHERE are you? Also discusses hiding away when things get difficult. Please if i haven’t covered … Read more
Hey, and hope you are okay? Please if you are not, speak to someone about your concerns, preferable with someone who has capacity too 😊 So, this blog today I have been pondering over for a while, it is something that we all have the capability to be able to do – Accept & Adapt, … Read more
Long term / Chronic depression, Complex PTSD anything COMPLEX is literally (or can be) just as similar to the term ‘I am just nipping out’. Just when you think you have moved away from the long-term disorder and ready to move forward. It swings back around. ‘Oh, so you just nipped out then?’ Let’s go … Read more
I saw you today, But today I saw you in a different way, It has been a while since I saw you on a weekend day, It has been a while since I saw you on any day, But I saw you today,I saw you where we had been before, Where we held hands and … Read more
I am not sure whether you have ever known a solo stance What it feels like day in and day out to be within your own presence Just a question? Do you like yourself when you sit here? Or are you wishing that someone or anyone would just appear? Solitude, isolation or loneliness, which one … Read more
WHO are you? PTSD – Post traumatic stress disorder. This feels like another embodiment has taken over the mothership. Literally it is one the worst temporary brain conditions a brain can maintain. Those who survive this under severe events – hats off to you, well done for holding the fort. If you are currently experiencing … Read more