A January blog

11/01/2026 Let’s go with a blog this morning, blogs are fun as they are like personal but maybe sometimes insightful, depending how you want to look at it. Writing today to highlight growth, strength and independence. I am very aware I need to do a podcast completing only four last year was a bit eye … Read more

Introspection

The word itself sounds out of this world, but it is actually more inward and vibing more towards – into this world. That is of course, if we are referencing you as the world… When beginning my psychology journey this was one of the first topics that came forward as well as individuality (individual differences … Read more

Individuality

I love writing, blogging, creating, Art in any form and I like sharing my learnt thoughts and regulated past feelings with others in many different expressive ways, I have done this for as long as I can remember, this is a huge part of my personality, as is lower self-esteem, depressive traits and neuro-divergencies. The … Read more

PTSD Shock

Have you ever experienced PTSD? With PTSD comes stages of processing, these include, shock, anger, sadness, acceptance, bargaining, and these can be processed in any given order, depending on the person and their capacity of processing 🫶🏽 When i experienced PTSD I later saw it as a foreign body that entered into mine, I did … Read more

Peace&Love