You are the world 🌎✌
It’s not me, it’s you Have you heard of the saying, ‘it’s not you, it’s me.’ Generally this is a means of escape for someone for several validated reasons, often it is used when people are breaking up to soften the blow. It helps individuals understand that they are not an issue or a negative … Read more
New vs You It can be hard to accept new versions of yourself, but new versions of you happen all the time. As life un-periodically unfolds you have a choice to make, accept you as you are today, or don’t accept it, it is new vs you. Psychologically it is said that we change our … Read more
Sorry, what? Who? Jeez, I love triggers because a trigger always teaches me something. But the key is to never take anything personally, it is not you. You need to keep being this loving version of yourself, do not let the world squash you, and never believe any judgements that other people cast without personal … Read more
First of all, you are magic National Single Parent Day is celebrated on March 21 each year to honour and appreciate the hard work and dedication of single parents. It recognizes the unique challenges they face while raising children on their own. History The day was established in 1984 when President Ronald Reagan signed a … Read more
A poem about grief, which I found from a few years ago, it may trigger feelings if you have lost someone ❤️🩹 For some reason I hesitated before I came downstairs, The walls wore different, but I didn’t really seem to care, I turned the corner, on the couch there you were sat, Again hesitation, … Read more
Judgy Julie Why are you not dressed professionally? Judgy Julie will think. I studied before you. Judgy Julie will think. I know more than you. Judgy Julie will think. I have been here longer. Judgy Julie will think. More sinister thoughts / beliefs can be – I am better than you. Judgy Julie will think. … Read more
Suicidology summary for the UK 2024 – 2025 Last updated 27/02/2026 Trigger warning throughout as there are talks of suicide. Danielle Shaw – Suicidologist Suicidal thoughts are a pathway of an individuals mind for a means of escape. Meaning when one is within suicidal ideation or actions they are generally experiencing trauma of the mind. … Read more
I never pretended to be anything, a relapse in time. A blog / article for February 2026, life is good and peaceful. I am again spending time alone, I think sometimes in life you have to understand what is for you and what is a lesson for you, staying to long on the wrong train … Read more
Please note that this article is not from experience, it is only gathered from educational knowledge and research. Information has been gathered from the NHS website, mental health resources, I have reflected from MIND’s information too. For an individual living with psychosis life can seem a little different. Psychosis can be a challenging effect on … Read more
but you are. I would often tell myself that I am not good enough. I know you maybe might have told yourself this too. ‘You are alone, nobody loves you’ ‘Why when you aren’t good enough, will you keep doing what you are doing’ ‘Nobody likes you’ ‘Why when the world tries to squash you, … Read more