How my writing began ✍️
Writing has been part of my life since
childhood, when I kept journals. In 2017,
after experiencing trauma, I began sharing
my writing publicly.
Putting experiences into words gave me
somewhere to reflect. Over time, that writing
became a way to connect with others, too.
Today, my work explores grief, relationships,
individuality, emotional wellbeing and finding
your own way through life.
Psychology and lived experience 🧠
My background in psychology informs my
curiosity about how we think, feel and
respond to the world.
Alongside that learning, I bring lived
experience. My writing often moves between
the two: exploring a topic through psychology,
then reflecting on what it has meant in
my own life.
I share personal perspectives openly,
while recognising that another person’s
experience may be very different.
My work with SAPUK 💜 💙
I founded SAPUK in 2016 following a loss
to suicide. What began as a personal healing
platform grew into a volunteer-led support
network.
Suicide prevention and awareness remain
central to my work. The organisation’s journey
has taught me about compassion, community,
persistence and the importance of listening.
I also organise events through The Semicolon
Project, bringing people together around
awareness and connection.
Find out more about SAPUK ↗
Beyond the articles 🌙
I’m a mum, an animal lover, and someone
who enjoys expressing thoughts in
different ways.
Sometimes that means a personal article;
sometimes a poem, a podcast episode
or a video.
This website brings those parts of my
life together. You can explore my writing,
listen, reflect, or simply spend a little
time here.
