5 stages of grief

Denial, Anger, Bargaining, Depression, Acceptance Understanding the five processes through grief and trauma This understanding is from personal experience and research. Trauma can appear in any capacity, it can look like a loss or a physical trauma, if it affects you negatively in a large capacity for an extensive amount of time, this is trauma. … Read more5 stages of grief

Moving on from Trauma

Moving on from Trauma Dan Shaw – Suicidologist Trigger Warning โ€“ Talks of Suicide. Hey, hope everyone is okay? If you are not, please reach out ๐Ÿ˜Š – @suicideapuk                                                                                                        So, this is my first blog in a while โ˜น, I have been on with writing shorts, poems and I have so much more physical now … Read moreMoving on from Trauma

Hold that space โœŒ๐Ÿผ

To wait and be patient is to hold a space,A space that is filled that no one else can replace.You can be counting your bodies, holding many people close,Forcing yourself into a natural cause.Becoming one with habit, tied into relations,Moving everything in and then realising it’s not the same vacation.Missing old parts of yourself, triggered … Read moreHold that space โœŒ๐Ÿผ

Suicide thoughts come natural to me

**TRIGGER WARNING**Please note not all experiences are within here, other blogs also hold healing routes such as – Psychology blogs – here i have Navigating suicidal thoughts, little runaway – (which discusses why people may run away from complications/events), WHERE are you? Also discusses hiding away when things get difficult. Please if i haven’t covered … Read moreSuicide thoughts come natural to me

Acceptance & Positive Change

Hey, and hope you are okay? Please if you are not, speak to someone about your concerns, preferable with someone who has capacity too ๐Ÿ˜Š So, this blog today I have been pondering over for a while, it is something that we all have the capability to be able to do โ€“ Accept & Adapt, … Read moreAcceptance & Positive Change

WHO are you?

WHO are you? PTSD – Post traumatic stress disorder. This feels like another embodiment has taken over the mothership. Literally it is one the worst temporary brain conditions a brain can maintain. Those who survive this under severe events โ€“ hats off to you, well done for holding the fort. If you are currently experiencing … Read moreWHO are you?

Peace&Love