Acceptance & Positive Change

Hey, and hope you are okay? Please if you are not, speak to someone about your concerns, preferable with someone who has capacity too ๐Ÿ˜Š So, this blog today I have been pondering over for a while, it is something that we all have the capability to be able to do โ€“ Accept & Adapt, … Read moreAcceptance & Positive Change

WHO are you?

WHO are you? PTSD – Post traumatic stress disorder. This feels like another embodiment has taken over the mothership. Literally it is one the worst temporary brain conditions a brain can maintain. Those who survive this under severe events โ€“ hats off to you, well done for holding the fort. If you are currently experiencing … Read moreWHO are you?

Navigating suicidal thoughts

Navigating suicidal thoughts  – Dan Shaw ๐Ÿ˜Š Hey I havenโ€™t actually touched base on this topic specifically and it has got to be one of the most important ones. HOW DO YOU NAVIGATE THROUGH DAILY SUICIDAL THOUGHTS. I think when enduring this kind of illness within the mind, it is helpful to understand the source … Read moreNavigating suicidal thoughts

Retrospectives

This word illuminated in my mind last week and ever since then I have wanted to blog about it, so what does it mean? Looking back on or dealing with past events or situations, we all do this naturally and sometimes doing this it can bring forward many emotions, but also with this reflection can … Read moreRetrospectives

Emotions

I saw this range of explanations towards our emotions not so long ago, and it made me think about it a lot, so I thought I would bring them forward again, in hope that it helps anyone who may need this understanding. Emotions affect all of us, from being born to death and how we … Read moreEmotions

But I am attached to you;

ATTACHMENT ISSUES. They sound bad, donโ€™t they? Oh he/she has attachment issuesโ€ฆ Or even admitting โ€˜I have attachment issuesโ€™ sounds just as bad. But are they that bad, not really no. They can be mis-interpretated wrongly or acted wrongly but no they are not bad. Attachment issues are when an individual becomes attached insecurely to … Read moreBut I am attached to you;

Peace&Love