PTSD Shock

Have you ever experienced PTSD? With PTSD comes stages of processing, these include, shock, anger, sadness, acceptance, bargaining, and these can be processed in any given order, depending on the person and their capacity of processing ๐Ÿซถ๐Ÿฝ When i experienced PTSD I later saw it as a foreign body that entered into mine, I did … Read morePTSD Shock

Judgement

Judgement and how to make a more positive conscious one ๐—๐˜‚๐—ฑ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—ถ๐˜ i๐˜€ ๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ-๐˜„๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ป๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†. ๐—•๐˜‚๐˜ ๐˜„๐—ต๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐˜€๐—ผ ๐—ฟ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—น๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป? Did you know, it is so much easier for someone to have a quick negative judgement as appose to looking a little bit … Read moreJudgement

The different types of psychological processes during a suicidal experience

TRIGGER WARNING** Talks of Suicide and its behaviours** Everyone is different, and when undergoing a suicidal experience, everyone is again very different in what they experience, no two trauma experiences are the same. When you experience suicidal thoughts / feelings they can then be experienced furthermore with more enhanced suicidal behaviours. Sometimes when an individual … Read moreThe different types of psychological processes during a suicidal experience

How to get through a suicidal crisis

@Danisace A step-by-step guide utilising healthy grounding techniques and information assisting emotional regulation during a suicidal crisis. When an individual is within a crisis it may be harder to process information or act within healthy behaviours. Please be patient whilst these thoughts are released. Please also be mindful suicidal thoughts can be repetitive. For more … Read moreHow to get through a suicidal crisis

5 stages of grief

Denial, Anger, Bargaining, Depression, Acceptance Understanding the five processes through grief and trauma This understanding is from personal experience and research. Trauma can appear in any capacity, it can look like a loss or a physical trauma, if it affects you negatively in a large capacity for an extensive amount of time, this is trauma. … Read more5 stages of grief

Moving on from Trauma

Moving on from Trauma Dan Shaw – Suicidologist Trigger Warning โ€“ Talks of Suicide. Hey, hope everyone is okay? If you are not, please reach out ๐Ÿ˜Š – @suicideapuk                                                                                                        So, this is my first blog in a while โ˜น, I have been on with writing shorts, poems and I have so much more physical now … Read moreMoving on from Trauma

Peace&Love