Introspection

The word itself sounds out of this world, but it is actually more inward and vibing more towards – into this world. That is of course, if we are referencing you as the worldโ€ฆ When beginning my psychology journey this was one of the first topics that came forward as well as individuality (individual differences … Read more

Individuality

I love writing, blogging, creating, Art in any form and I like sharing my learnt thoughts and regulated past feelings with others in many different expressive ways, I have done this for as long as I can remember, this is a huge part of my personality, as is lower self-esteem, depressive traits and neuro-divergencies. The … Read more

PTSD Shock

Have you ever experienced PTSD? With PTSD comes stages of processing, these include, shock, anger, sadness, acceptance, bargaining, and these can be processed in any given order, depending on the person and their capacity of processing ๐Ÿซถ๐Ÿฝ When i experienced PTSD I later saw it as a foreign body that entered into mine, I did … Read more

Judgement

Judgement and how to make a more positive conscious one ๐—๐˜‚๐—ฑ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜„๐—ต๐—ฒ๐—ฟ๐—ฒ, ๐—ถ๐˜ i๐˜€ ๐—ฎ๐—น๐—บ๐—ผ๐˜€๐˜ ๐—น๐—ถ๐—ธ๐—ฒ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฎ๐—ฟ๐—ฑ-๐˜„๐—ถ๐—ฟ๐—ฒ๐—ฑ ๐—ณ๐—ผ๐—ฟ ๐—ป๐—ฒ๐—ด๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜†. ๐—•๐˜‚๐˜ ๐˜„๐—ต๐˜† ๐—ฎ๐—ฟ๐—ฒ ๐˜„๐—ฒ ๐˜€๐—ผ ๐—ฟ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ๐—ฑ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—น๐—ฒ๐˜€๐˜€ ๐—ฎ๐—ฐ๐˜๐—ถ๐—ผ๐—ป? Did you know, it is so much easier for someone to have a quick negative judgement as appose to looking a little bit … Read more

The different types of psychological processes during a suicidal experience

TRIGGER WARNING** Talks of Suicide and its behaviours** Everyone is different, and when undergoing a suicidal experience, everyone is again very different in what they experience, no two trauma experiences are the same. When you experience suicidal thoughts / feelings they can then be experienced furthermore with more enhanced suicidal behaviours. Sometimes when an individual … Read more

How to get through a suicidal crisis

@Danisace A step-by-step guide utilising healthy grounding techniques and information assisting emotional regulation during a suicidal crisis. When an individual is within a crisis it may be harder to process information or act within healthy behaviours. Please be patient whilst these thoughts are released. Please also be mindful suicidal thoughts can be repetitive. For more … Read more

Peace&Love