Perspectives
What is perspective and how does it affect you, me, us? There are two forms of perspective, one is visual so how we perceive objects within its 2D, 3D ratios and the other is how we regard something, so our attitude towards something, in easier terms our point of view; A POV / perspective is … Read more
Suicidology
Suicidology, what is it? Its identified as an extension of Psychology, Sociology or other similar profession. Suicidology is the scientific study and research on suicide, suicidal thoughts, suicidal tendencies, intrusive thoughts and interventions, but is not classed as an actioning profession, it was appropriately described as an “aborning profession”, because it was a new field … Read more
If im ugly then so are you
There are many different aspects to someone believing someone else is ugly, it can be an external feature or a generalized thought towards someone’s inner self, it’s a thought, it’s not a fact. Many people perceive this amongst their own self, believing that they are ugly internally and / or externally, but again this is … Read more
Sit with it
Re-editted 26/11/2024 😇 I am just going to roll with this one as the content fills my head from experience, it is difficult to regulate emotions when they hurt so badly in so many different ways, they say heartbreak can be as painful as breaking a bone – I remember all of my heartbreaks, all … Read more
Trauma from nowhere
I have thought about this blog a lot, as many people do face this ‘Trauma from Nowhere’ – many find themselves crossing paths with this when they are within their final stages of feeling worthless and belittled as they have struggled to comprehend their minds and its new occupants, it is really difficult struggling with … Read more
Social media & Mental health
Social media and mental health There are so many mixed views of social media and its content, we each have a different experience to it I guess, we can take inspiration or feel distress, there are so many different perspectives to envision when it comes to understanding mental health on social media, everyone is different, … Read more
Dissociation
Dissociation can happen at any point in our lives and too any of us, it is a mental process where an individual disconnects from their thoughts, feelings, memories and/or sense of identity. Experiencing such cognitive disorder can feel very alienating you may experience some of the following – you can forget things or have gaps … Read more
What i have learnt so far
I have learnt so much over the years via SAPUK, I feel as though it is a lot more than I would have learnt from a textbook, I have learnt with real life people every day for the last (almost) 6 years, but then I guess if I had been studying for 6 years and … Read more
The story behind hearing voices
From my perspective on hearing voices from a collation of experience and studies both from SAPUK and a studying psychology degree, it is believed voices are the stem from trauma, to be honest this has been proven. Hearing voices is when a person may hear a voice when no one else is around, or that … Read more